Staying in hotels has become a regular part of our lives, therefore it is important to make sure that we know and follow the rules of hotel safety.
Maximize fire safety and security by selecting a room located between the 4 and 6th floor Avoid rooms above the sixth floor–the maximum height that fire-department ladders can reach
When possible do not except a hotel on the ground floor that has doors and windows that open to the outside.
For security in motels, avoid ground floor rooms off the parking lot. If you can’t get a room on a higher level, take one facing the inside courtyard.
Look for information in room about fire safety and read to become familiar with nearest fire exit / stairway and locate nearest fire exit.
When you enter your hotel room, make sure the door closes securely and that the deadbolt works. Keep the deadbolt and safety bar on at all time.
Select a hotel with modern electronic guest room locks, as these locks automatically change the lock combination with every new guest so there is little chance of a duplicate key to your room.
There should be fire sprinklers in hotel rooms, hallways, and meeting rooms likewise for smoke detectors.
Each room telephone should allow outside dialing.
Guest phones located in hallways and lobbies should not allow direct room dialing, so anyone using the phone should have to call the operator and request a room by guest name, not room number.
There should be secure locks on windows and adjoining doors.
The hotel should have well-lit interior hallways, parking structures and grounds.
The parking garage should not have elevators taking passengers to guest floors. It should only go to the lobby.
Don’t answer the door in a hotel or motel room without verifying who it is. If a person claims to be an employee, call the front desk and ask if someone from their staff is supposed to have access to your room and for what purpose.
Keep your room key with you at all times and don’t needlessly display it in public. Should you misplace it, please notify the front desk immediately
Close the door securely whenever you are in your room and use all of the locking devices provided.
Check to see that any sliding glass doors or windows and any connecting room doors are locked
Dont invite strangers to your room – ever.
Do not draw attention to yourself by displaying large amounts of cash or expensive jewelry.
Place all valuables in the hotel or motel’s safe deposit box, always.
When returning to your hotel or motel late in the evening, be aware of your surroundings, never be alone, stay in well-lighted areas, and use the main entrance.
Take a few moments and locate the nearest exit that may be used in the event of an emergency.
If you see any suspicious activity, notify the hotel operator or a staff member. Remember it is always “better to safe than sorry”
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In fact, the spread of Buddhism which originated in India to distant China has been through this exchange. The seeds of interest for Chinese food in India were perhaps sown then.
Chinese food in India can be rated as the most popular cuisine for the youth which is more than six hundred million Indians. Chinese Food Restaurants are seen all over the country in cities as well as small and big towns. India is a country that has an obsession for food and the countless indigenous cooking styles are elaborate practices that require commitment and dedication. Chinese food in India has brought in another variety and an exotic taste that is greatly appreciated. d.
Kolkata was the entry point of Chinese food in India in the good old days of the Raj. There was a China Town in the suburbs of Kolkata where all the Chinese food restaurants used to be along with Chinese hair dressing salons and the Chinese shoe-makers. Chinese hair-dressers and shoe-makers have all but disappeared but Chinese Food Restaurants have proliferated all over the country because of the growing popularity of Chinese food in India.. Not only were there fine dining restaurants of Chinese origin that were very popular but also shanty joints for the many people of Chinese origin and from our eastern states who could not afford fancy places but still wanted the taste what they were used to.
Now, in metros, cities as well as smaller towns, Chinese Food Restaurants can be found anywhere and everywhere and catering to all strata of society. You will find Chinese food in India right from a hawker making chow-mien on a great wok and selling his wares on a push cart to a plush restaurant in a five-star hotel with an exotic and expensive menu. However, not much can be said about the authenticity of the items on the menu. There is no chance whatsoever that the recipes dished out by the push-cart hawkers has anything to do with what is eaten anywhere in China.
You will find that Chinese Food Restaurants in say Baroda serving Chow Mien that is completely different than Chinese Food Restaurants in Chennai. As different as cheese from chalk! This is because Chinese Food Restaurants in Baroda do not have to serve authentic Chinese cuisine but that food which the inhabitants of Baroda will savor. The most favorite Chinese food in India is different in almost each place it is served. People love it and enjoy it as it is healthy fast food that is also affordable.
Pranav Mehta is the Author of this article and writes about Sports News and other matters. For further detail about stress management programs and stress management training please visit the website.
Have you ever wondered how a chef can be told to cook with a few ingredients and they can pull together a dish without using a cookbook? How is that possible? It’s possible because there are chef secrets that we use in cooking every day. They’re the same chef secrets that I teach in my online cooking classes. If you think about it, I’m sure there are many things you can do very well without having to look for instructions each time you begin.
Think about it. Each time you get in your car to drive somewhere, do you have to take out the owners manual and figure out how to operate the vehicle? No, you’ve done it before.
If you’re a golfer, do you bring an instructional video with you to review before each shot? No, you’ve internalized the steps you need to take to make your best swing. Is it always a perfect shot? No, but you’re always trying to improve. How about if you did have an instructional DVD with you on the golf course? Then, would every shot be perfect? Still no.
So, why do people think if they have a recipe book, every meal will come out perfectly? In fact, you still need to practice, to know the basic cooking methods, the chef secrets that I’ll share with you for creating amazing meals at home. These are the same secrets that students of Web Cooking Classes are using every day.
My first secret to learning how to cook, whether from a book, or cooking online will change the way you think about cooking forever. When I’ve taught this first secret, it has given everyone a sense of freedom, and an instant reduction of cooking stress.
So, what’s the first secret? Recipe books don’t work. They don’t work because the cookbook that you’re reading doesn’t know the size of your ingredients, the altitude in which you live, the true temperature of your stove/oven or how you like your food cooked. Only you know how you like your food to taste and only you can see signs while you’re cooking to understand what to do next. This is why you don’t see chefs pouring over cookbooks. They already know this secret.
Whether you take cooking classes online or in person, make sure that you’re learning chef secrets or basic cooking methods and not recipes. Once you learn these chef secrets, you will understand the basic cooking methods you need to create delicious, healthy, exciting meals every night of the week without having to look at a single recipe!
Chef Todd Mohr is a classically trained chef, entrepreneur and educator. Chef Todd’s simple philosophy – burn your recipes and learn how to really cook – has helped many home cooks and professionals alike finally achieve success in the kitchen. Learn his 1 Secret for Free and discover how can really teach you to cook!
In recent years, there are more and more energy drinks sprung up in the supermarket. They all boast that they can supply energy to make people refreshed. Maybe all of us have the experience of drinking them, but do you know what exactly they are and how to drink them in a right way?
Energy drink means drink that can adjust proportion of ingredient and content in natural nutrients to regulating human functions at a certain extent to meet special nutrition needs of certain and special people. According to some related materials, energy drinks can be classified into fortified drinks, sports drinks and special purpose drinks. Fortified drinks are those contain nutritional components that are needed in our daily activities; sports drinks are those contain electrolytes, minerals and carbohydrate to reduce the possibility of dehydration and balance our body fluid; special purpose drinks have the functions of antifatigue and recharge effects.
In face, most of the energy drinks contain central nervous system stimulants, such as caffeine, taurine, lysine, etc., which can help one keep awake, fight fatigue or relieve pressure. But overdrinking or drink in wrong ways may influence your health. For example, those can help keep awake or fight fatigue are not proper for drinking before sleep; those contain central nervous system stimulants are not good for children; and those proper for people after intense sport or large quantity sweats are not good for heart disease and hypertensive patients, because the natrium may increase heart burden or blood pressure.
Years ago, a popular energy drink was banned in France after the death of eighteen-year-old Irish athlete, who died as a result of playing a basketball game after consuming four cans of the drink. The French Scientific Committee (J.D. Birkel) concluded that the drink has excessive amounts of caffeine. Health experts also said that caffeine suspends the effects of alcohol, allowing people to continue drinking long after they normally would have stopped.
However, as energy supplements, those drinks really can help us when we need to keep active or feel tired after acuteness exercise. When choosing them, we’d better choose those natural supplements, and have them according to our body needs. As long as we drink them in a right way, they will help us a lot.
Low GI Diet Recipe – Oat Pancakes
These are for a filling low GI breakfast, which means that your blood sugar level won’t skyrocket when you eat them, and that breakfast will keep you satisfied for most of the morning. The original idea comes from Staffordshire in the UK where they are traditional, but dying out. In Staffordhsire there used to be shops devoted entirely to these pancakes, and they were cooked side by side with bacon and eggs on the same iron griddle.
20 grams wholemeal flour
100 grams oat flour
10 ml cooking oil
10 ml baking powder (=generous teaspoonful)
These quantities are not particularly important and should be varied according to your taste. The wheat flour is in there to make the pancake lighter – you could do without it. The oil is there to make the pancake less likely to stick to the pan, and could be eliminated. The baking flour lightens the pancake (obviously) and you can substitute yeast to leaven the mixture, and while that is the traditional way it slows down the cooking process. If you are not allowed salt, yeast would be preferable to baking powder, but it’s a pain to do the raising. You could probably double the flour content (staying with one egg) which would make the pancakes less easily broken. You can also add a little porridge oats, shredded ginger, cinnamon, and so on. You can use water instead of milk. Nothing is sacrosanct !
Mix all the ingredients in a bowl, gradually adding the milk. Small lumps don’t matter. As the batter will thicken as it stands, you may need more milk than you initially added.
The batter should be liquid enough to pour a thin layer into your frying pan. Wait until bubbles break through the pancake and its surface ceases to glisten. Then turn over and cook a little more.
These oat pancakes are very versatile – delicious with bacon and egg.
Or else a little marmalade (better than jam because its strong flavour means you eat less).
Or plain yoghurt (all the natural sugars have been used up in its fermentation, so low GI). Or apple puree. Or sliced apple, oranges etc.
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What is raspberry leaf tea?
Raspberry leaf tea is a tisane or infusion made by soaking raspberry leaves in hot water. There are several species of raspberries, but red raspberries are preferred for teas. The red raspberries, which are native in Europe and Northern Asia, contain more vitamins and minerals compared to other raspberry species.
Preparing raspberry leaf tea
Dried young shoots or leaves are used for raspberry leaf tea. Then, it is soaked or steep in freshly boiled water for 5 to 10 minutes. It has an astringent, black tea flavor with surprisingly no hint of raspberry taste. One to two teaspoons are needed to make a cup of raspberry leaf tea.
Benefits of raspberry leaf tea
Historically, raspberry leaf tea is used to aid delivery among pregnant mothers who are about to give birth. (see ).Today, raspberry leaf tea is used to promote health. It has the flavor of black tea, without containing caffeine.
Raspberry tea is rich in vitamins and minerals, and is also especially rich in antioxidants. Studies show that raspberry has huge oxygen radical absorbance capacity (value that measures how much damaging oxygen radicals it can remove from cells). People who are stressed and convalescing from sickness are recommended to drink raspberry tea to aid recovery.
Red raspberry leaves are especially rich in folate which is essential for proper mental function, prevention of anemia and reproduction.
Raspberry fruits and leaves are also found to contain various phenolic compounds, anthocyanins and flavonoids that can protect the body from cancer and oxidative stress.
Raspberry leaf tea is a good astringent and mouth cleanser. It is a good remedy for sore throats, gingivitis and cankers in the mouth.
Although historically recommended to pregnant mothers, modern studies failed to support its proposed benefits. Studies supporting the efficacy of raspberry leaf tea to improve uterine tone and reduce necessity for cesarean section births have poor methodology with unconvincing results. It might also pose harm to pregnancy if taken during the first trimester. But still, people with caffeine sensitivity will find raspberry leaf tea a great alternative to black tea.
If you are hosting a party or want to fill your refrigerator with cool refreshing drinks which are non alcoholic, then are there are many cheap non-alcoholic drinks available out there. All you need to do is choose the flavor and get it for yourself. There are also many fizzy drinks which are loved by people across the globe and are available world wide. These fizzy drinks will relax you after a heavy lunch and will also become a refreshing add on in an engaging conversation.With countless opportunities to throw a party or entertain friends and family (holidays, birthdays, anniversaries, weddings, engagements, baby showers, etc.) it is a good idea to have a selection of drink recipes on hand for any occasion. Alcoholic beverages are always popular, but it is a smart idea to have some non-alcoholic choices on hand as well
Storing alcoholic drinks in refrigerator are always not advised when it comes to houses which have loads of kids because they love to explore and you dont want them to get hold of any alcoholic beverage. However, you cannot deny the need of a refreshing drink which is most needed at times in our daily lifestyle and that is why many ready made drinks are available in cans and bottles and are vacuum packed so to keep it fresh for long time. Also, if there are parties being hosted at your house regularly, you can choose to make mocktails which can be made excluding the alcoholic additions and these mocktails are very good for the taste buds as well as the budget. These cheap non alcoholic drinks are also very easy to make. Storing alcoholic drinks in refrigerator are always not advised when it comes to houses which have loads of kids
Few of the best cheap non alcoholic drinks are mojito, mudslide, white Russian, margarita, screwdriver, mai tai, mint julep, strawberry daiquiri and many more. These mocktails need alcohols to be made but can be made without alcohol as well and the recipe of which is available online easily. There are also varieties of punch one can make and which are also cheap non alcoholic drinks so that there is no intoxication fear, but they are good to taste and are very refreshing.
Jerk chicken Recipe – Everyday, a juicy day!
In old times, Jerk refers into the cooking method which the meat is cooked over a slow wood fire. But now, this is referring in fiery spice mix rubbed on the meat before putting it in the grill. It was originated in Jamaica, where chicken is the most popular meat that is being used. Americans usually made the Jamaican food recipe as one of their specialty. And you, as a simple person, you can also apply this with your everyday dishes.
Let me teach you something.
For the recipe called the Authentic Jerk chicken recipe, prepare all the ingredients needed. These are chopped onion, green onions, dried thyme, salt, sugar, ground all spice, cinnamon, nutmeg, black pepper, habanero or Scotch Bonnet, soy sauce, cider vinegar, vegetable oil, and of course, your chicken. For the procedure, here it goes. Combine all the ingredients in the processor and process until it turn into smooth pure forms. Put the chicken in a large bowl and pour it over marinade. Then mix the chicken, let them cover it and marinade for about 6hours. Remove the chicken into the jerk marinade. Then, you may start now cooking it in a grill or charcoal. You can also broil or toast it in a hot oven with about 425degrees F. Pork can also be one of the meats which you can use.
You can also make your Jerk chicken sauces to add more flavors on you recipe. Just as simple like this. Place all spice, brown sugar, garlic, scotch bonnet peppers, thyme, scallions, cinnamon, nutmeg salt, pepper, soy sauce in a processor and until smooth. You can add more ingredients if you want too. Serve it with now your authentic jerk chicken recipe. Jerk sauce can also be use in fishes. Toppings can add more beauty and attract people to taste what you have done. You can apply what you have to.
The best jerk chicken will de depending on how you do it. This is such a simple thing and you are the one who will make it more presentable with others. This can be a good business if you have done better. Most restaurants prefer to make these dishes because of its simplicity yet so nutritious dish. Most people love to teat this than other recipes which taste just like an ordinary. Start making your own now. Jerk chicken recipe will make your everyday, a juicy day!
For more information about jerk chicken recipe please visit our site www.jamguyfood.com